Swim training plus healthy diet factor in cancer fight: New study

Ottawa, Canada (September 10, 2012) − A new study just published in the journal Applied Physiology, Nutrition, and Metabolism (APNM) reaffirms the crucial role exercise (swim training) along with good nutrition play in maintaining health and fighting disease.
“This study is the first to demonstrate that there is a beneficial effect of exercise training against progression of liver carcinogenesis in rats fed a low-fat diet, but not in rats fed a high-fat diet. That high-fat diet regimen mimics the food habits of humans living in Western countries.” The study was conducted with swim training. Swim spas can be good for family fun and health too!