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bahsegel bahsegel girişWhat is The Perfect Swimming Pool Temperature?
Above ground pool sale, above ground swimming pools, backyard pools, on ground pools, swimming pools, Uncategorized
Olympic racing and FINA events mandate a water temperature between 77 – 82 degrees (25 – 28°C), whereas synchronized swimming requires an 81-degree (give or take a degree) pool.
Any member of the Coney Island Polar Bear Club would tell you that swimming in frigid water is an adrenaline rush, or a “boon to one’s stamina.” Meanwhile, devotees of Iceland’s Blue Lagoon go bananas for the 104-113 degree (40 – 45°C) hot springs. One thing is for certain — varying degrees of water temperatures can have major effects on your body.
While there can be serious health concerns on both sides of the spectrum, a little nudge in one direction or another can have a big impact on your health. But it may not have as big an impact on your fat burn as you’d like.