exercise pool
Ground prep for above ground pools
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San Antonio’s rock can pose problems for inexperienced pool installers. At the Above Ground Pool & Spa Company we never use sub contractors, all work is done in house. Our crews are expert in dealing with sloped off backyards.
Water jogging
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Swimming, water jogging, aqua aerobics and resistance exercises are all great cardiovascular workouts, and they’re about as low-impact as you will find. Combine these fitness benefits of aqua massage therapy, and you’ve got the fabulous AGP Company Swim spa. Exercise pools are perfect for small San Antonio backyards.
Walking in water
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Increased water resistance impacts individuals who are standing still or walking in the water. Resistance jets can be used to increase metabolic and balance stress during water exercise.
Arthritis relieved by Intensive Aquatic exercise
backyard pools, exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, swimming pools, Uncategorized
Results of an important new study published in the Journal of Strength and Conditioning Research find that patients with osteoarthritis (OA) can better manage their arthritis through regular, high-intensity aquatic exercise. It is commonly accepted that aquatic exercise is helpful to those living with arthritis. This new study, incorporating high intensity, interval aquatic training, demonstrates Read More
WATER WORKOUT WEDNESDAY!
backyard pools, exercise pool, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
4 Tips for Workouts in the Pool for Runners GET WET Wearing a flotation belt, start running at a depth at which your feet lightly touch the bottom; this helps you establish an upright body alignment. Then move into deeper water, maintaining your stride. Run five minutes, then rest five minutes. Repeat two to four Read More
ENJOY THE FULL-BODY EFFECTS OF AQUATIC EXERCISE WITH TIME-SAVING CONVENIENCE IN THE PRIVACY OF YOUR OWN HOME.
exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, swimming pools, Uncategorized
Aquatic exercise is growing in popularity across the country. Unlike other swim and fitness spas, the AGP Company swim spa has a large flat floor with no hidden obstacles. The nature of water and the controlled temperature make the swim spa ideal for a variety of fitness exercises. You can jog in place against a Read More
Bullfrog Spa benefits
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One very powerful feature of Bullfrog Spas is the unique JetPak flow control valve. This feature, when paired with the already powerful customization inherent in the JetPak Therapy System allows for the perfectly personalized spa experience. Not only can a person choose their JetPak massages, they can also fine tune the flow for a sensation Read More
Exercise pool
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More and more people regard a swim spa as a great investment in health and wellness. The new swim spa pools combine the best of pools and hot tubs into one amazing package. They can be enjoyed either hot or cold. They are all-weather products. They can be used in 365 days of the year. Read More
Exercise That Feels Good
backyard pools, exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, swimming pools, Uncategorized
AGP Company swim spas are perfect for exercise. Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great workout.
Athletic Cold Plunge and Training.
above ground swimming pools, backyard pools, exercise pool, swimming pools, Uncategorized
A Cold Plunge after training often reduces recovery times! Many coaches and trainers recommend a 3 to 5 minute Cold Plunge (62°F – 64°F) to reduce traumas caused by training, including Delayed Onset Muscle Soreness. Athletes should not normally train in water warmer than 85 degrees because of the risk of thermal fatigue! Cold Aqua Read More