hot tub spa san antonio
Portable spas?
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The Above Ground Pool & Spa Company says swim spas are increasingly popular. The swim spas allow the user to swim against a current for a workout and enjoy a spa experience afterward. Some larger models feature a pool at one end and a spa on the other with independent temperature controls. They’re still a Read More
Triathlete swim
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For those athletic few who truly miss the warmer weather so they may swim, we have our Swim Spa. Typically used by triathletes who need to train year round, swim spas are quickly becoming a fixture in homes of people who understand the benefits of swimming. Geared with powerful pumps in one end, the swim Read More
Hello cold weather!
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As we say goodbye to summer and greet the upcoming colder months, The Above Ground Pool & Spa Company has just what you are looking for to help make the winter a little more bearable. Whether you have aches and pains or just want somewhere to relax and watch the winter weatherl, a spa is Read More
Therapy Pools
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AQUATIC THERAPY IS AN EXCELLENT therapeutic, low-impact activity for people of all ages and abilities. Aquatic therapy uses the physical properties of water to assist in patient healing and exercise performance and is excellent for a variety of medical conditions. Experience a feeling of weightlessness and freedom immersed in a pool installed just steps away Read More
Swimming is a great exercise that will help you lose weight while maintaining low impact on joints.
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There are many swimming strokes with the most common and most efficient being freestyle. Freestyle swimming uses all large muscles in the body and elevates the heart rate to produce a great cardiovascular workout. Swimming is a challenging exercise to get started with. You will need to learn proper form and how to move smoothly Read More
Runners in swim spa?
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As well as having obvious uses for studying the performance of swimmers, swim spas provide a low-impact environment for distance runners to train in. This is particularly useful in biomechanics and physiology-based research, as well as in the coaching and rehabilitation of athletes returning from injury. “Endless pools are increasingly being used in the rehabilitation Read More
Brisk water walking can provide an excellent aerobic workout and because water provides more resistance than air, you are strengthening and building muscle as you water walk. In a swim spa you can add the extra resistance of the current. Stand in waist-deep water with your abdominal muscles firm, tailbone pointed toward the floor, buttocks Read More
Why a swim spa in the winter?
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The winter is slowing approaching, which means the excuses to not work out will begin stockpiling around the country. Everyone has been there, exercise through the spring and summer, then slowly but surely stop going as it gets colder out. Seriously, who wants to leave their warm house to go to the gym? Wouldn’t it Read More
Spas More Than Just Fun-For-All with Studies showing Health Benefits
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The use of a hot tub or swim spa is not merely for enjoyment and entertainment purposes. Studies show that spas are also a legitimate positive factor regarding health. The fact that hot-tubs have a 20-year average lifespan also means that they are an effective and affordable form of supplemental therapy It is not only Read More
American Doctors prescribe vertical water excercises to 6 Million people a year.
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This Day and Age we search for strength,longevity and vitally for a healthly life. Combined research July,1994 with life college,Dr. Jerry Schindler with Sports health science and Human Performance Lab said while swimming against the current in place and doing water Aerobics with continous exercises continually provide beneficial help to your muscles,Arthritis and Fibromyalgia. The Read More