Reduces direct impact on joints Improves range of motion Improves muscle strength and endurance Improves muscle balance and posture Improves cardiovascular / respiratory system Improves water confidence Potential to improve body composition by burning up to 550cals per session Reduces demand on the heart due to hydrostatic pressure

Cleanability: sharp folds increase the spacing between pleats making it easier to flush out loose debris. Eliminates bridging: allows particles to get down into the pleat instead of laying across the top of two or more pleats. This assures maximum dirt holding. Full utilization of the pleat surface: allows debris to build up from the  Read More

There are over 50 million people with disabilities in the United States, which equates to 18% of the population – making persons with disabilities the largest minority group. To protect this population, the Americans with Disabilities Act (ADA) was designed to prevent discrimination against a person based on a disability. The goal of the ADA  Read More

Community goes to Stage One rules, still following once per week watering San Antonio Water System, in consultation with City Manager Sheryl Sculley, has announced the end to Stage Two drought restrictions effective Wednesday, January 4. Stage One restrictions are now in place. “It’s been a long, dry year with little rain, but recent weather  Read More