portable hot tubs
Why start swimming?
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Yes, the treadmill is fun and so are those dumbbells, but it can be easy to get stuck in a workout rut. If you’re looking for a total-body routine that burns a ton of calories (and doesn’t involve having to brave the frigid cold in any way), give swimming a try. From toning your core Read More
Grandchildren
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According to the Sporting Good Manufacturing Association, the number one aspirational activity (what they want to do) for the 65+ age group is “swimming for fitness.” Similarly, the number one aspirational activity for the 6-12 year old group is also swimming. Can you say “Synergy”? A swim spa from The Above Ground Pool& Spa Company Read More
Swim Spas gain popularity
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Swimming puts the body through a wide range of motion and stretching movements, ligaments and joints stay flexible. The AGP swim spa allows several exercise motions in a heated, 12 month a year, private, and affordable pool. Our swim spas come in five different lengths to suit almost any size backyard. The AGP Company offers Read More
Pay me now or pay me later…..
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People with diagnosed diabetes incur average medical expenditures of about $13,700 per year, of which about $7,900 is attributed to diabetes. People with diagnosed diabetes, on average, have medical expenditures approximately 2.3 times higher than what expenditures would be in the absence of diabetes. Regular hot water exercise can help insulin more effectively lower your Read More
Excersize is most effective
exercise pool, hot tub spa san antonio, portable hot tubs, swim spa, swim spa san antonio, Uncategorized
Exercise could be as effective as some of the best drugs which protect against major diseases, research has found. A study of more than 300 trials has found that physical activity was better than medication in helping patients recovering from strokes – and just as good as drugs in protecting against diabetes and in stopping Read More
Why spend the money on a exercise pool?
exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, Uncategorized
In the U.S., the average hospital charge for a total knee replacement (TKR) is $49,500. A partial knee replacement (PKR) typically costs about ten to twenty percent less than a TKR. Aquatic exercise can reduce pain, help maintain muscle strength in affected joints and reduce joint stiffness. The added buoyancy of a swim machine makes Read More
How Using Hot Tubs Can Help With Colds and Flu
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At this time of year there are plenty of coughs and colds doing the rounds. Symptoms can range from sore throats, congestion and body aches to full on flu. A hot tub is not only a wonderful form of relaxation it can also help your body fight a cold or the flu and may even Read More
Spa spot
exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, Uncategorized
There are a number of steps to take when you are shopping for a hot tub. One thing you must concern yourself with would be where to put it, it is just like real estate; it is all about location, location, location. Remember to factor in privacy and how it will look on your property.
Hot Tub for diabetes
backyard pools, exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
A hot tub is the best home improvement for combating diabetes and other stress-related diseases. The warm water maintains a regulated temperature that increases blood flow. This is a two-fold benefit. It helps move insulin through the body, and a study at the University of Indiana has also shown soaking in a hot tub to Read More
RUN in water!
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“RUN” IN WATER Running against the water’s resistance, in the deep end where you can’t touch, provides many of the benefits of running on land. A flotation belt will help keep you upright and give you stability. Keeping your body erect, with a slight lean, and your gaze forward, run as you normally would on Read More