portable hot tubs
Zero impact exercise
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Swimming has always been known as the ultimate zero-impact exercise. Water is 1,000 times more resistant than air, and when you swim you are propelled through the water by a combination of kicking your legs and pulling water through with your arms, which act as propellers. According to the CDC, swimming is the fourth most Read More
Portable spas?
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The Above Ground Pool & Spa Company says swim spas are increasingly popular. The swim spas allow the user to swim against a current for a workout and enjoy a spa experience afterward. Some larger models feature a pool at one end and a spa on the other with independent temperature controls. They’re still a Read More
Triathlete swim
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For those athletic few who truly miss the warmer weather so they may swim, we have our Swim Spa. Typically used by triathletes who need to train year round, swim spas are quickly becoming a fixture in homes of people who understand the benefits of swimming. Geared with powerful pumps in one end, the swim Read More
Hello cold weather!
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As we say goodbye to summer and greet the upcoming colder months, The Above Ground Pool & Spa Company has just what you are looking for to help make the winter a little more bearable. Whether you have aches and pains or just want somewhere to relax and watch the winter weatherl, a spa is Read More
Lap pools at the Above Ground Pool Company
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You may have heard them called swim spas, exercise pools, lap pools – but regardless what you call them – they are growing in popularity and The Above Ground Pool & Spa Company now carries them. No other exercise pool can match the standard features of the AGP Swim Spa. Stereo, special lighting, exercise equipment Read More
Buoyancy
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Water’s buoyancy accommodates the unfit as well as the fit. Water cushions stiff joints or fragile bones that might be injured by the impact of land exercises. When immersed to the waist, your body bears just 50% of its weight; immersed to the chest, it’s 25%-35%; and to the neck, 10%. Athletes use water to Read More
The Recommended Swim Spa Filter Care Method
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1. Rinse your hot tub or swim spa filters with clean water every week. This will help keep the debris from building up and the chemicals from eating away at your filter material. By doing this, you will allow your hot tub filters to work more efficiently and last longer. 2. Chemical Rinse your filters using Read More
Therapy Pools
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AQUATIC THERAPY IS AN EXCELLENT therapeutic, low-impact activity for people of all ages and abilities. Aquatic therapy uses the physical properties of water to assist in patient healing and exercise performance and is excellent for a variety of medical conditions. Experience a feeling of weightlessness and freedom immersed in a pool installed just steps away Read More
San Antonio swim spas
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Aquatic exercise is rapidly growing in popularity across the country. Unlike other swim and fitness spas, the AGP Company line has a large flat floor with no hidden obstacles. The buoyancy of the water and the controlled temperature make it perfect for a variety of fitness exercises. You can jog in place against a gentle Read More
Swimming is a great exercise that will help you lose weight while maintaining low impact on joints.
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There are many swimming strokes with the most common and most efficient being freestyle. Freestyle swimming uses all large muscles in the body and elevates the heart rate to produce a great cardiovascular workout. Swimming is a challenging exercise to get started with. You will need to learn proper form and how to move smoothly Read More