Backyard pool workout session should consist of: •Warm up – 2-3 minutes of easy movements. Focus on the entire body, head to toe. Flex and extend all the joints, keeping movements at a low to moderate speed. •Main Session – 20-40 minutes of continuous aerobic activity. Workout within your personal fitness level and established medical  Read More

Reduces direct impact on joints Improves range of motion Improves muscle strength and endurance Improves muscle balance and posture Improves cardiovascular / respiratory system Improves water confidence Potential to improve body composition by burning up to 550cals per session Reduces demand on the heart due to hydrostatic pressure

After spending years in the shadow of their well-heeled inground relatives, aboveground pools are finally finding the spotlight — and some respect. Many retailers point to the fact that today’s above ground pools are built with more durable materials and more interesting designs. These changes make abovegrounds capable of having many of the same bells  Read More

There are over 50 million people with disabilities in the United States, which equates to 18% of the population – making persons with disabilities the largest minority group. To protect this population, the Americans with Disabilities Act (ADA) was designed to prevent discrimination against a person based on a disability. The goal of the ADA  Read More

A Size and Style for Every Backyard Free-standing spas come in a variety of sizes and shapes, with lots of colors, features, accessories and designer touches to choose from as well. Whether you’re including a spa as an exciting part of a larger poolscape design, or as an independent relaxation destination, you need to go  Read More