swim machine
Why start swimming?
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Yes, the treadmill is fun and so are those dumbbells, but it can be easy to get stuck in a workout rut. If you’re looking for a total-body routine that burns a ton of calories (and doesn’t involve having to brave the frigid cold in any way), give swimming a try. From toning your core Read More
Swim spa in the backyard
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Swim whenever you like on your own schedule at your own perfect pace. No traveling, no crowded pools,no heavy chlorine. Just your own precision engineered swimming pool,where you swim or exercise against a smooth current that’s fully adjustable to any speed or ability. Our exercise pools are simple to install, easy to maintain, economical to Read More
Grandchildren
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According to the Sporting Good Manufacturing Association, the number one aspirational activity (what they want to do) for the 65+ age group is “swimming for fitness.” Similarly, the number one aspirational activity for the 6-12 year old group is also swimming. Can you say “Synergy”? A swim spa from The Above Ground Pool& Spa Company Read More
Pay me now or pay me later…..
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People with diagnosed diabetes incur average medical expenditures of about $13,700 per year, of which about $7,900 is attributed to diabetes. People with diagnosed diabetes, on average, have medical expenditures approximately 2.3 times higher than what expenditures would be in the absence of diabetes. Regular hot water exercise can help insulin more effectively lower your Read More
Why spend the money on a exercise pool?
exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, Uncategorized
In the U.S., the average hospital charge for a total knee replacement (TKR) is $49,500. A partial knee replacement (PKR) typically costs about ten to twenty percent less than a TKR. Aquatic exercise can reduce pain, help maintain muscle strength in affected joints and reduce joint stiffness. The added buoyancy of a swim machine makes Read More
Spa spot
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There are a number of steps to take when you are shopping for a hot tub. One thing you must concern yourself with would be where to put it, it is just like real estate; it is all about location, location, location. Remember to factor in privacy and how it will look on your property.
Hot Tub for diabetes
backyard pools, exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
A hot tub is the best home improvement for combating diabetes and other stress-related diseases. The warm water maintains a regulated temperature that increases blood flow. This is a two-fold benefit. It helps move insulin through the body, and a study at the University of Indiana has also shown soaking in a hot tub to Read More
RUN in water!
exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
“RUN” IN WATER Running against the water’s resistance, in the deep end where you can’t touch, provides many of the benefits of running on land. A flotation belt will help keep you upright and give you stability. Keeping your body erect, with a slight lean, and your gaze forward, run as you normally would on Read More
Pro? for swim spa installation.
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If you think it’s expensive to hire a professional, wait until you hire an amateur!
Keep Calm and Just ………
exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, swimming pools, Uncategorized
There’s nothing like jumping into a swimming pool on hot day for a fun refresher. But there’s a lot more to swimming than being a hot-weather reprieve. It’s also a year-round, lifelong sport that provides physical and emotional benefits. Swimming is a good means of aerobic activity, which has been shown to decrease the risk Read More