swim machine
Best fitness for all ages!
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It is the time of year where many of us are focusing on improved fitness & wellness programs for ourselves & for our families. While some may say our vision is a bit narrowly focused, we do truly believe that swimming is the best fitness activity for all ages. Here’s why: 1) Swimming not only Read More
In terms of the actual benefits of hot tubs and swim spas, the main ones which aren’t generally known are the following:
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Help With Insomnia With up to 75% of the population reporting on an annual basis that they’ve suffered from insomnia at some point in the past 12 months, help sleeping is a well-welcomed benefit of hot tubs by many. It isn’t simply the fact that hot tubs help to reduce stress that helps insomniacs to Read More
Dual temperature swim spa
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We now have the 18′ “dual temperature” swim spa in our showroom. This swim machine has 2 separate heaters. You can keep your “swim box” at a lower temperature for your workout, but still keep the spa end at 100 degrees for your recovery session. The Above Ground Pool & Spa Company now has the Read More
Swim spa health benefits
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It helps to reduce the pain due to arthritis. Hot water treatment is really helpful in order to relief from joint pains also remove the muscular strains. The warm water improves the easy momentum of the joints and reduces the pain. Water sports are considered as the most effective way to reduce the aging signs. Read More
De-Stress in a Hot Tub-
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Don’t allow overcrowded shopping malls or parking lots to get you down. Take advantage of a golden opportunity to de-stress and unwind with a relaxing dip in a hot tub. The perfect way to eliminate pain or ease tension in the neck or shoulders, a hot tub is therapeutic relief that can be enjoyed any Read More
Hot tubs benefits
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Most people assume that hot tubs and swim spas are simply for those who want a luxury item to help them relax, however, in reality, there’s a range of health benefits which put the products up there as a must have purchase for those with certain ailments or medical complaints. With benefits ranging from pain Read More
Swim Spa Exercises
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Leg Lift Stand in waist-deep water and hold onto the edge of the swim spa lightly for balance. Extend your right leg straight out to the side as far up as you can bring it. Only go as far as you can while keeping toes pointing toward the pool wall (don’t let your ankle turn) Read More
Swim all year
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Swim all year, hot tub all year, entertain the kids all year, and save A LOT of money compared to buying a traditional swimming pool. And on top of all that, it is easy to install; no digging, no contractors, no special equipment. It simply cranes into place and its ready to fill with water. Read More
Swimming is second best!
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According to the Centers for Disease Control and Prevention (CDC), swimming is the second most popular sports activity in the U.S. Swimming and water aerobics are also low-impact sports, making them very low risk for injury. The CDC goes on to list many other benefits of swimming and water-based exercises: For people with arthritis, Read More
Hydro spas, hydro pools, hot tubs and therapy Around the World
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Ancient cultures from all around the world have known the healing power of soaking in natural hot springs or man made hydro spas, hot tubs or hydro pools. From Rome to Japan, Egypt to Greece, from ancient times to today, hydrotherapy has been used to treat arthritis, stress, muscle and joint pain, musculoskeletal disorders as Read More