Regular swimming builds endurance, muscle strength and cardio-vascular fitness. It can serve as a cross-training element to your regular workouts. Before a dryland workout, you can use the pool for a warm-up session. Swimming with increasing effort to gradually increase your heart rate and stimulate your muscle activity is easily accomplished in the water. After  Read More

For orders that occur between March 15-24, Bullfrog is offering a free “essentials package” that includes a cover lifter, spa steps, and a center LED light. Offer applies only to Series I and II spas, not Sport X.