As remarkable as the Above Ground Pool Companies swim spas are for swimming, fitness, and therapy, we designed them also to be the perfect backyard family and friends fun center. Swim spas and fitness spas are ideal for year-round enjoyment and learning. Installation takes only one day, but the enjoyment will last a lifetime! We’ll  Read More

5 Maintain good health and hygiene. Good hygiene in the swimming pool helps to prevent E-coli outbreaks or other contaminants from getting into the water. That is why it is good to wash hands or rinse off before entering the pool. Drinking alcohol should also be avoided before entering a swimming pool or supervising children.  Read More

Water aerobics is not just for retirees anymore. The Marine Corps is promoting low-impact pool running — dubbed “water cadence”— to help even the fittest Marines up their game. With 32 instructors working at 15 swimming pools across the Corps, the service has embraced its new fitness regimen that practitioners attest will leave you sucking  Read More

Swimming is an excellent form of exercise because it works your heart and your muscles without stressing your joints. This is because swimming is not an impact exercise like running, walking, or other exercises are. What’s more, you don’t even have to support your body weight–water reduces your effective bodyweight by up to 90 percent,  Read More