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Hot Tub for diabetes
backyard pools, exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
A hot tub is the best home improvement for combating diabetes and other stress-related diseases. The warm water maintains a regulated temperature that increases blood flow. This is a two-fold benefit. It helps move insulin through the body, and a study at the University of Indiana has also shown soaking in a hot tub to Read More
RUN in water!
exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
“RUN” IN WATER Running against the water’s resistance, in the deep end where you can’t touch, provides many of the benefits of running on land. A flotation belt will help keep you upright and give you stability. Keeping your body erect, with a slight lean, and your gaze forward, run as you normally would on Read More
Hot Tub Health Benefits
hot tub spa san antonio, portable hot tubs, spas, swim spa san antonio, Uncategorized
You might be one of the people who think there is nothing better than sinking into a wonderful hot tub for relaxation and enjoyment, but did you also know that hot tubs are a fantastic tool used in sports medicine? You might be surprised to hear about the many ways a hot tub could be Read More
Pro? for swim spa installation.
exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, Uncategorized
If you think it’s expensive to hire a professional, wait until you hire an amateur!
According to the latest study, women will have to jog five hours to burn off the food they eat on Christmas, while men have to run four-and-a-half hours. Running against current in the swim spa is easier on the joints. In the exercise pool, women will have to swim for over seven hours, while men Read More
South Texas pool owners are not expert at “winterizing” their swimming pools and spas. So we would like to remind you that tonite you will need to run your pump and filter to prevent freeze damage. This will not be a hard freeze, however , the O-rings and gaskets that have just a film of Read More
Modern Science Confirms the Benefits of Cold Water
above ground swimming pools, backyard pools, swimming pools, Uncategorized
Modern science and numerous case histories support cold water therapy’s benefits for numerous health conditions, including frequent colds, insomnia, and high blood pressure. Cold water therapy can boost immune function, decrease inflammation and pain, and increase blood flow and metabolism. Researchers say it even shows promise for those with chronic fatigue syndrome, chronic heart failure, Read More
Keep Calm and Just ………
exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, swimming pools, Uncategorized
There’s nothing like jumping into a swimming pool on hot day for a fun refresher. But there’s a lot more to swimming than being a hot-weather reprieve. It’s also a year-round, lifelong sport that provides physical and emotional benefits. Swimming is a good means of aerobic activity, which has been shown to decrease the risk Read More
Cold water therapy in your above ground pool
Above ground pool sale, above ground swimming pools, backyard pools, Uncategorized
This weekend was the Annual Rock n Roll Marathon in San Antonio. My usual routine after a long run was to soak in the bathtub with about 40 lbs. of ice. It reduces the inflammation and helps with a quicker recovery. This weekend after the half marathon I was too lazy to go buy the Read More
Spas as swimming gyms
backyard pools, exercise pool, hot tub spa san antonio, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
Want to stay fit with daily swimming and water running, but didn’t like the heavily chlorinated water at the gym and don’t have the budget and backyard space for their own full-size pool. The solution? Get a swim spa — essentially an elongated hot tub with a current emanating from one end. Already popular with Read More