Fit•ness (n.)

1. The state or condition of being fit.
2. Good health or physical condition, especially as the result of exercise and proper nutrition.
3. SWIMMING for FITNESS; the best way to a healthy exercise routine!
Less than one-third of  swimmers identify themselves as “competitors” — but we all swim because we love swimming and want to be fit. Swimming is one of the most popular forms of aerobic exercise, and it is an excellent activity for anyone who wishes to get fit and stay fit. Try a swim spa at The Above Ground Pool & Spa Company