Hydrotherapy for Better Health

Where hot tubs were once viewed only a place to party, more and more people are understanding the value and health benefits that hydrotherapy offers. What is hydrotherapy? It is the combination of hot water and massage. Science shows a range of health benefits associated with hydrotherapy and hot tub use. These include improved circulation, joint and muscle pain relief, improved sleep, and a regulation of the nervous system that promotes decreased stress and a greater sense of wellbeing.

These health benefits are driving a transformation in the hot tub business. Once thought of merely as a great place to have a party, hot tubs are now recognized as tool to achieve a better quality of life. Please stop by The Above Ground Pool & Spa Company for a “test” soak.

Wellness for Baby Boomers

The population is aging, and quickly. Wellness, a concept that is huge in Europe and expanding in North America, is becoming very important for aging baby boomers. This concept includes a person’s physical health but also other areas like nutrition and leading a balanced and productive lifestyle. Wellness promoting products will only continue to increase in popularity as the baby boomer population looks for ways to feel their best and maintain their youth. Swim Spa or Bullfrog Hot Tub, either will get you started.