Leg Strengthening Routine

Above-ground pools are an ideal locations for aquatic exercise that strengthens your leg muscles. Begin a leg exercise by tying a water noodle around your foot. Stand so that your back is to the side of the pool. Place your arms on the side of the pool for stability. Extend your leg to the front of your body and then flex your knee to a 90-degree position. Return to your original pose and repeat up to 15 times before switching to your other foot.

The Above Ground Pool & Spa Company, San Antonio, Texas, offers several different size excersize pools. How about a pool and spa combo?