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According to the Centers for Disease Control and Prevention, 1 in 88 children suffers from some form of autism spectrum disorder (ASD), and growing evidence suggests that the condition may be a result of an overactive immune system – which results in high levels of inflammation. This theory is supported by the fact that about Read More
Hot Tub for diabetes
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A hot tub is the best home improvement for combating diabetes and other stress-related diseases. The warm water maintains a regulated temperature that increases blood flow. This is a two-fold benefit. It helps move insulin through the body, and a study at the University of Indiana has also shown soaking in a hot tub to Read More
RUN in water!
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“RUN” IN WATER Running against the water’s resistance, in the deep end where you can’t touch, provides many of the benefits of running on land. A flotation belt will help keep you upright and give you stability. Keeping your body erect, with a slight lean, and your gaze forward, run as you normally would on Read More
Hot Tub Health Benefits
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You might be one of the people who think there is nothing better than sinking into a wonderful hot tub for relaxation and enjoyment, but did you also know that hot tubs are a fantastic tool used in sports medicine? You might be surprised to hear about the many ways a hot tub could be Read More
Pro? for swim spa installation.
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If you think it’s expensive to hire a professional, wait until you hire an amateur!
According to the latest study, women will have to jog five hours to burn off the food they eat on Christmas, while men have to run four-and-a-half hours. Running against current in the swim spa is easier on the joints. In the exercise pool, women will have to swim for over seven hours, while men Read More
South Texas pool owners are not expert at “winterizing” their swimming pools and spas. So we would like to remind you that tonite you will need to run your pump and filter to prevent freeze damage. This will not be a hard freeze, however , the O-rings and gaskets that have just a film of Read More
The guy – whose name was Johnny Weissmuller, and who had just been given the role of Tarzan – could definitely swim. In fact, “the world’s greatest swimmer” was true then, and it’s probably still true today. To get a measure of just how good he was, try this single fact for size: in 10 Read More
Modern Science Confirms the Benefits of Cold Water
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Modern science and numerous case histories support cold water therapy’s benefits for numerous health conditions, including frequent colds, insomnia, and high blood pressure. Cold water therapy can boost immune function, decrease inflammation and pain, and increase blood flow and metabolism. Researchers say it even shows promise for those with chronic fatigue syndrome, chronic heart failure, Read More
Keep Calm and Just ………
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There’s nothing like jumping into a swimming pool on hot day for a fun refresher. But there’s a lot more to swimming than being a hot-weather reprieve. It’s also a year-round, lifelong sport that provides physical and emotional benefits. Swimming is a good means of aerobic activity, which has been shown to decrease the risk Read More