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Keep Calm and Just ………
exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, swimming pools, Uncategorized
There’s nothing like jumping into a swimming pool on hot day for a fun refresher. But there’s a lot more to swimming than being a hot-weather reprieve. It’s also a year-round, lifelong sport that provides physical and emotional benefits. Swimming is a good means of aerobic activity, which has been shown to decrease the risk Read More
Cold water therapy in your above ground pool
Above ground pool sale, above ground swimming pools, backyard pools, Uncategorized
This weekend was the Annual Rock n Roll Marathon in San Antonio. My usual routine after a long run was to soak in the bathtub with about 40 lbs. of ice. It reduces the inflammation and helps with a quicker recovery. This weekend after the half marathon I was too lazy to go buy the Read More
Spas as swimming gyms
backyard pools, exercise pool, hot tub spa san antonio, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
Want to stay fit with daily swimming and water running, but didn’t like the heavily chlorinated water at the gym and don’t have the budget and backyard space for their own full-size pool. The solution? Get a swim spa — essentially an elongated hot tub with a current emanating from one end. Already popular with Read More
Winter swim
Above ground pool sale, above ground swimming pools, backyard pools, exercise pool, on ground pools, spas, spools, swim machine, swim spa, swim spa san antonio, Uncategorized
The joy of swimming in icy cold water Summer dips in blazing hot sunshine are strictly for wimps. The truly hardcore keep in the swim all year round November 1st. Welcome to it, the day when seasonal outdoor pools shut their doors to the public. It may not feel like it, but it’s now officially Read More
National Physical Therapy Month is here
backyard pools, exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim spa, swim spa san antonio, Uncategorized
Physical therapists are healthcare professionals who treat conditions that limit one’s ability to move and function in everyday life. Folks of “a certain age” may start to feel aches and pains that worsen with activity. Physical therapy can help. Through the combination of manual techniques, exercise prescription, and hot water therapy a PT can help Read More
No pool pillow!!!
above ground pool maintenance, Above ground pool sale, backyard pools, Uncategorized
A pool pillow is also known as an “Ice Compensator”. Just as the technical name implies, it compensates for the ice that will form on your pool cover in the wintertime and is used in off-season periods in areas where there are subfreezing conditions. Snow and rain will land on your pool cover and freeze. Read More
Use the outdoors!
Above ground pool sale, backyard pools, exercise pool, hot tub spa san antonio, portable hot tubs, spas, swim machine, swim spa, swim spa san antonio, Uncategorized
Though the days are getting shorter and cooler, you still can enjoy your deck or patio. A hot tub can extend use of your outdoor space into the winter, while adding a touch of glamour to your home. Outdoor hot tubs, also called spas, come in a variety of styles and price tags. If the Read More
Have A Cold? 6 Ways A Hot Tub Can Help You Get Rid Of It
backyard pools, hot tub spa san antonio, portable hot tubs, swim spa, swim spa san antonio, Uncategorized
Are you aware that the most effective home treatment for combating a common cold is to simply relax in your very own hot tub? The instant you sense something beginning, get into your hot tub. Do this many times per day and you are sure to be surprised. Below are 6 ways a hot tub Read More
Stretching in the swim spa
exercise pool, hot tub spa san antonio, swim machine, swim spa, swim spa san antonio, Uncategorized
When you exercise, you want to strengthen your muscles and improve your cardiovascular conditioning and overall flexibility. You don’t want to hurt. Stretching the muscles before and after a workout, using the sidebars in the TidalFit spa, is key to alleviating potential injuries and sore muscles from an extensive workout. The grab rail in the Read More
Angie’s List Tips: Hiring a Pool Builder
backyard pools, exercise pool, hot tub spa san antonio, Uncategorized
• Shop around: It’s always a good idea to get at least two or three bids to find the right price. • Experience matters: Companies that have been in the business a long time often have a healthy track record, but that doesn’t mean you shouldn’t give the new guy on the block a look. Read More