Put loads of moisturizer on your skin after a bath so that while your skin in damp, most of the cream will be absorbed. This will keep the dryness in check. It is also a good idea to apply a light waterproof sunscreen lotion before you take a dip.
Drinking lots of water is imperative when you are swimming. While doing this exercise, keeping your body hydrated is a very good idea. Also, a regular intake of fresh fruits and vegetables with vitamin C and A will give your skin that much needed glow.
– Swimming is indeed a wonderful exercise, but it can make your skin look dull and dark if not taken care of. So, next time before you jump into the pool, take a few minutes to follow these simple tips for a beautiful you!