hot tub spa san antonio
New home for Bullfrog Spa
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Great new deck and a Bullfrog Spa to compliment it!
It’s more than a swim machine
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You can jog in place against a gentle current, use an optional kickboard, or the aquatic exercise equipment which includes a rowing kit and resistance bands and comes standard on most models. With the current off, you can experience the benefits of resistance training and range of motion exercises. A stainless steel grab bar at Read More
Would the effects of partial immersion in a hot tub simulate the beneficial effects of exercise?
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Results suggest that hot-tub therapy should be further evaluated as a therapy for patients with type 2 diabetes mellitus. Hot tubs and swim spas may be helpful for patients who are unable to exercise. The benefits could result from increased blood flow to skeletal muscles. Try the Above Ground Pool & Spa Company for a Read More
It’s time for leg power
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Keeping one leg straight, kick the other one up. Aim for a horizontal leg – i.e. perpendicular to your trunk. If you don’t fully get there, that’s OK. You will improve every time you try it. Kicks will build muscles in the leg and hips, which will be great for your back. Do 15-20 kicks. Read More
Osteoarthritis
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Painful joint inflammation caused by wear-and-tear of a joint over time—a disease known as osteoarthritis (OA)—affects more than 24 million Americans. Effectively treating OA involves increased movement of the patient’s joints, which is often very painful. Water offers low-impact, low-weight bearing exercise that allows aching joints to move freely. A warm aquatic environment also reduces Read More
The American Cancer Society notes that hydrotherapy improves relaxation and gives relief from many physical ailments. One of the biggest advantages to owning a Bullfrog spa is the ability to soak in a completely temperature regulated bath of warm water to get rid of daily stress. Stress is a leading contributor to many serious illnesses, Read More
Why start swimming?
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Yes, the treadmill is fun and so are those dumbbells, but it can be easy to get stuck in a workout rut. If you’re looking for a total-body routine that burns a ton of calories (and doesn’t involve having to brave the frigid cold in any way), give swimming a try. From toning your core Read More
Swim spa in the backyard
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Swim whenever you like on your own schedule at your own perfect pace. No traveling, no crowded pools,no heavy chlorine. Just your own precision engineered swimming pool,where you swim or exercise against a smooth current that’s fully adjustable to any speed or ability. Our exercise pools are simple to install, easy to maintain, economical to Read More
Although the outdoor temperature is 28 degrees this Friday you can sit in 105-degree water in the Bullfrog Spa on the deck. As area residents were huddled inside trying to find ways to fight the recent polar vortex, some were looking no farther than their own backyard to feel the heat. Heated exercise pools allow Read More
Grandchildren
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According to the Sporting Good Manufacturing Association, the number one aspirational activity (what they want to do) for the 65+ age group is “swimming for fitness.” Similarly, the number one aspirational activity for the 6-12 year old group is also swimming. Can you say “Synergy”? A swim spa from The Above Ground Pool& Spa Company Read More