Swimming offers something no other aerobic exercise does: the ability to work your body without harsh impact to your skeletal system. When the human body is submerged in water, it automatically becomes lighter. When immersed to the waist, your body bears just 50 percent of its weight; dunk yourself to the chest and that number  Read More

Bullfrog Spas today unveiled their 2013 line of luxury hot tubs to the public via the Bullfrog Spas website and social media channels, and through Authorized Retailers. Bullfrog announced 2 new lines that are replacing their previous Series I & II spas. The A Series is a sleek full-featured luxury line and the R Series  Read More

1. The state or condition of being fit. 2. Good health or physical condition, especially as the result of exercise and proper nutrition. 3. SWIMMING for FITNESS; the best way to a healthy exercise routine! Less than one-third of  swimmers identify themselves as “competitors” — but we all swim because we love swimming and want  Read More

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